Health & Beauty

Break out of your workout rut with simple swaps

When working out your glutes, it’s easy to fall into a routine. Although there’s nothing wrong with relying on a few go-to moves, you can always take them to the next level...


Lifestyles

Safely take in the local scenery with our hiking tips

Hiking in Binghamton is the perfect fall activity: You can look at the changing leaves, get some exercise and spend some quality time with your friends. You don’t have to be an...


Health & Beauty

Alumna makes waves with DevaCurl Academy

While Shari Harbinger, ’86, was majoring in music management, she was preparing herself outside of the classroom for her true calling. “I was the premier dorm stylist,” Harbinger said. “People used to...


Health & Beauty

Spice up your fall makeup routine with this season's hottest products

The transition from summer to autumn is one of the most exciting times of the year for makeup lovers. Instagram celebrities feature dramatic smokey eyes and fashion magazines debut deep-colored lips for...


Health & Beauty

Stay fit in your dorm room with these partner workouts

Setting aside time to exercise is a must at the start of a new school year. Not only is exercise great for your body, but it can also do wonders for your...


Health & Beauty

DIY Summer Beauty

With sunny summer days upon us, taking the steps looking radiant is key. Trips to the beach, chlorinated pools and many hours outside can wreak havoc on your skin and hair. To...


Lifestyles

Easy and effective workouts anyone can try during exams

You know the drill. During finals week, there’s no time for food, sleep or anything but studying — and definitely no time for exercise. But exercise is a great stress reliever, and...


Health & Beauty

Simple and cute hairstyles that are perfect for the sun

The spring heat can be hard enough to handle, but having uncooperative hair can make it truly unbearable. Pairing curled ponytails or messy buns with braids, headbands and clips can help transform...


Health & Beauty

Face mask recipes to de-stress this Finals Week

A great way to take time for yourself and fake the appearance of having it all together is to do a DIY face mask. Grab a group of friends and whip up ...


Health & Beauty

Organic Yoga takes students to new heights in Johnson City

“There’s a ton of yoga studios in this area,” Farrell said. “But we wanted to be a small community so we try to have relationships with everybody who’s coming here.” ...