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Your Student Body: toning with a chair
1) Lunges ‘Muscles worked: quadriceps, hamstrings, glutes and gastrocnemius (calves) Stand tall, feet shoulder-width apart, chest lifted, shoulders rolled back. Holding onto the back of your chair for balance, place your right...
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Vermont 81, Hartford 62
BOSTON ‘ Top-seeded Vermont was the first team to advance to Sunday’s semifinal round of the America East men’s basketball conference tournament, defeating no. 8 Hartford, 81-62. The Catamounts had a 47-23...
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Count down to spring break: cardio
Here are some easy ways to get your cardio in if you don’t belong to a gym. The American College of Sports Medicine recommends doing cardiovascular exercise three to five times per...
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When life get’s you down, there’s always cheese!
This article is dedicated to cheese. Yes, cheese. Cheese is awesome ‘ who wouldn’t want to write about cheese? As tired, stressed and busy college students, we need an outlet for entertainment...
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A model for un-reality
Society’s perception of beauty has become grossly distorted and limited. Our obsession with physical perfection has taken over American culture and recently television with the explosion of new modeling reality shows. The...
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From right field: The truth is out there … buries in financial statements
Someone mentioned the anti-smoking commercial campaign being waged by TheTruth.com. I don’t smoke, so although I have seen some of these ads, I didn’t pay much attention to them until asked. The...
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Do or die for Bearcats at Boston
Game time is set for 8:30 p.m. tomorrow, but even now, nobody knows which Bearcat team will show up against Boston tomorrow. Through much of the conference season, Binghamton wallowed in last...
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Women's tennis hosts match
Despite nearly three weeks passing since its last match, the undefeated Binghamton women’s tennis team has a full weekend ahead of them. They will head to Olean, N.Y., to take on St....
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How was Mike Gordon not all-conference?
It’s very easy for sports writers to jump out and react strongly and decisively when they disagree with something in the heat of the moment. Usually these types of things turn out...
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Program delves into BU's past
Mountainview College students got a glimpse of Binghamton University history through time machines, performances and first-hand accounts Monday night. Bing-ginnings, a two-hour program held by the staff of Hunter Hall, was part...